Transformational Yoga Retreat in Koh Phangan, Thailand
5th – 14th January 2026
We’d love to invite you to spend 10 days together on the peaceful island of Koh Phangan, Thailand – a place that has held us in many moments of transformation and stillness. This retreat isn’t about doing more – it’s about softening into less. It’s a time to reconnect with your breath, your body, and the natural world’s rhythms.
EXPERIENCE:
Each morning, we’ll start with YOGA to gently awaken and ground ourselves, moving with awareness in the open air, surrounded by jungle sounds and the warm tropical breeze. Some days will be active: jungle walks, swimming in the sea, and discovering the island’s wild beauty. Some days more simple: with space for finding new beaches, resting, and letting the sunlight and salty water do their healing. We’ll share a deep body reset with a sauna and ice bath, and we’ll let the body speak its own language in a barefoot dance under the stars.
This isn’t a retreat with a fixed agenda, but a shared journey – a time to listen inwards, feel held by nature, and allow whatever wants to arise. If this speaks to your heart, I’d be honoured to walk alongside you.
This Retreat is designed to support your personal change and spiritual growth. It is also a great opportunity to:
*Regenerate your mind and body
*Rest deeply surrounded by nature
*Detach from everyday life
*Find the answers to the questions you have been asking lately
*Learn more about yourself, your true needs and desires
*Dive deep inside yourself – an Inner Journey
*Make friends with like-minded, loving people
*Let go of the things/emotions/situations that are no longer serving you
*Make deep, internal changes on every level
*Reprogram your body to a new lifestyle by making healthy choices
*Rewire your mind to positivity and happiness
*Reach the highest vibration while feeding your body and soul with high-frequency energy and food
EVERYDAY YOGA AND PERSONAL DEVELOPMENT/ SPIRITUAL PRACTICES:
*Hatha, Vinyasa, Yin/Restorative Yoga
*Pranayama & Meditation
*Sharing circles
*Introspective time for self-reflection
*Creating powerful habits that will support your inner power and build the life you want
*Personal care and support from a highly experienced teacher
*A small group that creates a space of trust and support
*Practitioners of all levels are welcome
THE RESORT:
Spacious one-bedroom bungalows: rooms with one double bed (optional single bed added for shared rooms). Each bungalow has a private bathroom, wifi, a terrace, and swimming pool access. The resort is right on the beach, a short walking distance from restaurants & shops. Breathtaking beaches, crystal clear ocean, and a Jungle Surrounding.
Please note that THE FOOD is not included in the retreat price. We will explore local markets and restaurants together. And you are also welcome to prepare meals in the comfort of your bungalow. Most days, we will share some meals as a group, especially during excursions, while other meals can be enjoyed individually, on the go. Flexibility is part of the experience, and nourishing moments will unfold naturally. Authentic, local, nourishing, delicious and healthy foods are available at all times.
EXCURSIONS & ACTIVITIES:
*Nature, hidden gem excursions,
*Hikes to explore nearby beaches & tropical forest,
*Beach, relaxation time
*Exploring Thai culture & local food,
*Free time for sightseeing, souvenirs, introspection, etc.
*Sauna & Ice Bath
*Thai Massage
*Ecstatic Dance
TRANSFORMATIONAL METHOD:
Individually adapted, personalised Yoga practice, Spending time in nature, a connection that supports healing and overall wellbeing. High-quality food that heals the body, feeds the mind and nourishes the soul. Conscious movement that creates a deeper understanding of the body and the body-mind connection. Mindful activities that support your personal and spiritual growth. Authentic relating. Sharing experiences and connection with others creates a sense of belonging, being heard, being seen and understood.
DAILY ROUTINE:
7:30 – 9:00 Yoga & Pranayama
Going with the flow: excursions, sightseeing, beachtime, free/introspective time, sauna, ice bath, massage, ecstatic dance, visiting town, etc.
Evening: Meditation & Sharing Circle
Morning and afternoon activities change from day to day and will be adjusted according to the group.
INCLUSIVE: Accommodation, Yoga, Breathwork, Meditation & Sharing Circle with Ania, Jungle walks, excursions, etc. EXCLUSIVE: Flight tickets, Food, Taxi to the venue & around the island, Ice bath & Sauna, Thai Massage, Ecstatic Dance. Please bring your own Yoga Mat.
BOOK YOUR SPOT:
We have limited space for this retreat. Booking is available until the 1st of November.
CONTACT:
For more information & booking inquiries, reach out to Ania or send us a message through the CONTACT page.
We would love to have you here <3
Love & Namaste,
Ania & Gil