ALIGNMENT WORKSHOP

Date: 9th NOVEMBER 2024,

Time: 14:00-16:00

Are you ready to take your practice to the next level?

This structured, mindful movement class emphasises the subtle details of alignment and grounding postures. Perfect for both: beginners and advanced practitioners looking to dive deeper into the postures with a better understanding of the body. In this class, we focus on finding stability in the body through proper alignment. We are building strength, balance and mobility, finding a sense of security in performed Asanas. This workshop will provide more support with props to maximise the opening and the awareness of the body for those who aren’t too flexible, and extra extensions to the more advanced students.

WHERE: Yoga in a Bag Altstetten, Zurich, Switzerland

PRICE: 50CHF

For more information & booking reach out to Ania or send us a message through the CONTACT page <3